Ligia FloydDec 10, 20202 minGreat daily rituals to clear negative energyNegative energy has been lingering around us all throughout this past year. We have all been touched by illness, depression, stress, overw...
Ligia FloydDec 10, 20203 minHow to choose the Yoga type that’s right for youThe practice of Yoga offers those who seek, a way to find balance and personal freedom. Many find Yoga as a result of physical injury, as...
Ligia FloydDec 10, 20202 min8 best outdoor spots to practice yogaMany people think that you must belong to a yoga studio to practice yoga. You must follow a certain person to be a good yogi. You must we...